Jamie Mershon Counseling

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Jamie Mershon Counseling

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Celebrating 15 years of equipping and bringing real change into clients’ lives.

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****I’m so glad I can spell🤣...too late to change the misspelling on my main post pic but such is life🙈🤓 mistakes keep us humble and perfectionism is exhausting 🤣☺️****

Kaleidoscope stories are something we will all have in our life time.

What was your first thought or judgement when you scrolled to this post and read, “a man killed a dog.”

Let’s talk about headline thinking!

Headline reads: A man kills a dog.

The story reads: A man was out for a walk with his c

Comparison is a thief of joy and contentment.

So what do you do to stop living out of comparison? Shift your thinking. It is easy to become both judgmental and find yourself lacking when you continually compare yourself to others. Find the purpose

Simple but true. Perfection is exhausting, unsustainable and often rooted in praise for achievement and performance. It can also be rooted in the fear of failure and disappointing of others. Progress is sustainable. You can walk in growth, celebrate

Next time you feel anxious, pay attention to your anxiety. Ask yourself, am I in danger or do I need to be fearful of this situation? Or instead, am I doing something uncomfortable? We grow in the uncomfortable and we teach and retrain our brain when

Jamie Mershon Counseling

1846 Lockhill Selma Suite 106,

Castle Hills, TX 78213,

United States

(210) 801-9076 hello@jamiemershoncounseling.com

Hours

Courage. Change. Hope. Healing. Freedom. Peace. Rest. Faith.

Jamie Mershon Counseling

1846 Lockhill Selma Suite 106
Castle Hills, TX 78213

(210) 801-9076 | hello@jamiemershoncounseling.com

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